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Online resource that helps patients better understand health coverage options, choose the right coverage, manage the denial process and reduce health care costs.
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Do I Have Arthritis?
Think you may have arthritis? Learn about the four most common warning signs.
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  • About Arthritis
    Common Topics
    woman holding her wrist What Is Arthritis?

    Arthritis is not one disease. Learn about the different types of arthritis, how they differ and why it’s important.

    microbes Inflammation and the Immune System

    Body-wide inflammation is at the root of most chronic diseases — and you may have more control over it than you think.

    Patient talking with nurse Newly Diagnosed With Arthritis

    A new arthritis diagnosis can be overwhelming. These tips can help.

    • Understanding Arthritis
    • Arthritis Types
    • More About Arthritis
    • Where it Hurts
    • Related Conditions
  • Treatments
    Common Topics
    Woman holding shoulder Webinar: Touch Therapies for Pain Management

    Learn the evidence behind popular touch therapies for arthritis, including what to try and what to avoid, for how long and when.

    Managing Arthritis Care Costs

    Learn the basics about health care costs and financial tools available to you.

    Man with head in hands on bed Webinar: Arthritis Fatigue Causes and Solutions

    Learn the various causes of arthritis-related fatigue and strategies to combat weariness.

    • Treatment Plan
    • Drug Guide
    • Joint Surgery
    • Complementary Therapies
    • Insurance Management
  • Healthy Living
    Common Topics
    Woman with upset stomach Microbiome, Gut Health & Arthritis

    Microbiome, microbes, microorganisms – these terms may be confusing, but the types of bacteria living in and on our bodies can impact arthritis. Learn what helps or harms the microbiome and the health of your gut and discover dietary changes that can make a difference. This episode was originally released on January 19, 2021.

    man exercising Stairs Workout Demo

    Strengthen your leg muscles and improve your stability to make going up and down stairs safer and easier.

    woman consoling another Arthritis and Mental Health

    Learn about the connection between arthritis, depression and anxiety and how these conditions can make your arthritis worse.

    • Ease of Use Products
    • Managing Pain
    • Recipes & Nutrition
    • Physical Activity
    • Emotional Well-being
    • Daily Living
    • Family & Relationships
  • Juvenile Arthritis
    Common Topics
    2023 JA Family Summit

    Learn about the National Juvenile Arthritis Conference, a place for families to connect, share and learn.

    JA Camps

    The Arthritis Foundation’s JA camp programs give kids with arthritis and related childhood rheumatic diseases the chance to make lasting memories.

    Juvenile Arthritis Volunteer

    • About Juvenile Arthritis
    • Treatment
    • Managing Pain
    • Medical Decisions
    • Nutrition
    • Emotional Well-being
  • Professionals
    Common Topics
    Transforming Clinical Interactions

    The Live Yes! Arthritis community connects patients with others online and in-person for support and education, and encourages patients to play an active role in their health care.

    Partners 4 Patients with Arthritis

    The Arthritis Foundation recently launched an initiative to build stronger relationships and increase recognition of our most engaged practices.

    Fellowships

    See how we're aiming to address the growing shortage of arthritis specialists, especially in under-served parts of the country.

    • Better Living Toolkits
    • Our Issue Briefs
  • Science
    Common Topics
    OACS Forum Series

    The Osteoarthritis Clinical Studies Forum Series features OA thought leaders from across the globe discussing the future of how the disease can be treated to improve patient outcomes.

    man bandaging boy's knee Conquering Childhood Arthritis

    The Arthritis Foundation is mobilizing patients and their families to engage in studies comparing the effectiveness of treatments for juvenile arthritis and funding research for more options.

    Focus

    • Awards
    • Funding Opportunities
    • OACS Forum Series
    • Osteoarthritis Focus
    • Participate in Clinical Trials
    • Partnerships
    • Publications
  • Get Involved
    Common Topics
    Capital hill Action Center

    Take action today - use the resources here to learn who your elected officials are, what opportunities we have to advocate from the comfort of your own home, federal and state legislation, and more!

    LiveYes! Insights thumbnail Live Yes! INSIGHTS

    Share your experience in a 10-minute assessment to be among those changing the future of arthritis.

    woman listening to podcast Live Yes! Podcast

    You may have arthritis, but it doesn't have you. The Arthritis Foundation’s one-of-a-kind podcast. Hosted by patients, for patients.

    • Advocacy
    • Ways to Give
    • Fundraising
    • Volunteer
    • Partnership
    • Live Yes! Arthritis Community
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Back

Embracing the Arthritis Community: What Makes Helen King So Passionate

Read the words of this extraordinary Arthritis Foundation volunteer and Walk to Cure Arthritis honoree.

I have found a home – and an amazing community – with the Arthritis Foundation. But how did I get here? What’s my story? And why am I so passionate about it?

I’m privileged to be the 2019 national honoree for the Walk to Cure Arthritis and a Champion Volunteer. In addition to serving as national honoree for this year’s walk event, I’m chair of the Walk to Cure Arthritis in Philadelphia, as well as team captain for the top fundraising team.

Besides those roles, I’m the national team captain for our Live Yes! Connect Facilitators National Walk Team. I’m a Live Yes! Connect group facilitator for people living with arthritis in my community of King of Prussia, Pennsylvania. And I’m on the Arthritis Foundation local leadership board of directors for Eastern Pennsylvania, where I chair the Live Yes! Connect network.

As one of 70 Platinum Ambassadors for the Arthritis Foundation, I advocate on both the state and federal levels so people with arthritis have access to optimal care and the best medications.

I am 53 with two grown sons, Steven and Nick. I have an amazing full-time career. And I am five years into my rheumatoid arthritis diagnosis.

My RA was acute onset and aggressive. I went from literally no symptoms when I went to bed one night to being unable to lift my arm off the bed the next morning. Five years before that, I had a spine fusion between c2 and c6, where they removed the disc and replaced it with bone and a titanium plate. I immediately thought something had gone terribly wrong with my neck. I got an appointment right away with my spine doctor, who I am so grateful to. I don’t know how he knew, but after examining me, he said, “You have rheumatoid arthritis.”

All my numbers were off the charts – my RA factor number read “greater than 600.” (For those who don’t know, the normal range is less than 15.) I spent months searching and searching for a medical expert, which is sometimes what it takes to get in to see a rheumatologist. And the entire time you are searching, you are dealing with this unbearable pain and other symptoms that go along with RA, all while trying to deal with life, your job, the kids and other things.

Finally, I was lucky enough to find an outstanding rheumatologist. Then it took a few (what seemed like very long) months to find the right cocktail of meds. It can be a very long, painful process to find the right medication, if you ever find it. No one treatment plan works for everyone. I landed on a chemo drug and a biologic. I was fortunate that it took only a few months for the meds to kick in because, emotionally and mentally, it took a lot longer for me to wrap my brain around what this all meant for me.

Enter the Arthritis Foundation. I went looking for a support group to connect with others who had arthritis. There was nothing in my area, so, jumping in feet first, I decided to become a trained facilitator and start a local group. The Live Yes! Arthritis Network connects you to your best life through a powerful network of support. By participating, people gain confidence to help themselves and, in turn, help others. This has been an incredible journey for me. I absolutely love helping people find their Yes!

I decided I wanted to do more. Raising awareness now became my mission. So I got involved with the Walk to Cure Arthritis , forming a great team of family, friends and co-workers, and we set out to fundraise. In 2017, our first year, we were the top fundraising team in Philadelphia. But for me, it wasn’t just about raising the money; it was also about raising awareness.

I was quickly realizing how much people didn’t know about arthritis, or how much they misunderstood. They needed to know some of the astounding facts: that one in four adults in this country have arthritis; that it’s the #1 cause of disability in the U.S.; that anyone can get arthritis, that RA isn’t just a grandmother’s disease, that I’m not too young for this; and that 300,000 children in the U.S. have a form of juvenile arthritis.

We raised awareness by telling my story! In the past two years of the walk event in Philadelphia, my team and I have raised almost $50,000, and our goal for this year is $35,000.

At this point in my journey, my symptoms are managed with medication, and my everyday pain is about 3 out of 10. I feel good physically most days. And giving back through the Arthritis Foundation, both as a Live Yes! Connect leader and as a team captain for the walk, has done an amazing thing for how I feel mentally and emotionally. Arthritis and other rheumatic diseases can take such a toll on us – and your frame of mind is just as important as the pain itself.

I realized I was getting good at telling my story and asking people to help. So the next natural step for me was to become an Advocate, which was easy, and I’ve enjoyed furthering the mission to conquer arthritis. From there, I took advocacy one step further and became an Ambassador, and then this past year became a Platinum Ambassador. I was recently in Washington, DC, at the Arthritis Foundation’s Advocacy Summit and served as the state coordinator for the Commonwealth of Pennsylvania’s delegation on Capitol Hill. I spent several days with amazing volunteers who are so dedicated to our mission.

The most recent role I have accepted with the Foundation is serving on our local leadership board as chair of the Live Yes! Connect network. As chair, I will help grow this network and resources for the thousands of participants in Eastern Pennsylvania.

If you can’t tell by now, I believe in the mission of the Arthritis Foundation . I actually don’t know where I would be in my rheumatoid arthritis journey without them. I am passionate about being part of this amazing community. The Foundation has fantastic resources and is doing awesome work for so many, including me. They have given me the opportunity to be part of something more: a community that brings people together who might otherwise be alone in their diagnosis.


Related Resources:



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  • Donate

    Donate

    Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life.

  • Volunteer

    Volunteer

    Join us and become a Champion of Yes. There are many volunteer opportunities available.

  • Live Yes! INSIGHTS

    Live Yes! INSIGHTS

    Take part to be among those changing lives today and changing the future of arthritis.

  • Partner

    Partner

    Proud Partners of the Arthritis Foundation make an annual commitment to directly support the Foundation’s mission.

Donate


Ways to Give

Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life. Whether it is supporting cutting-edge research, 24/7 access to one-on-one support, resources and tools for daily living, and more, your gift will be life-changing.

Make a Donation

Help millions of people live with less pain and fund groundbreaking research to discover a cure for this devastating disease. Please, make your urgently-needed donation to the Arthritis Foundation now!

Become a Member

Become an Arthritis Foundation member today for just $20 and you'll receive access to helpful tools..... and more.

Make a Honor or Memorial Gift

Honor a loved one with a meaningful donation to the Arthritis Foundation. We'll send a handwritten card to the honoree or their family notifying them of your thoughtful gift.

Gift Planning

I want information on ways to remember the AF in my will, trust or other financial planning vehicles.

Other Ways to Give

  • Match Gift
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Volunteer


Volunteer Opportunities

The Arthritis Foundation is focused on finding a cure and championing the fight against arthritis with life-changing information, advocacy, science and community. We can only achieve these goals with your help. Strong, outspoken and engaged volunteers will help us conquer arthritis. By getting involved, you become a leader in our organization and help make a difference in the lives of millions. Join us and become a Champion of Yes.

Become a Volunteer

More About Volunteering

  • Walk to Cure
  • Jingle Bell Run
  • Do it Yourself Fundraising
  • JA Camp
  • Start a Live Yes! Connect Group
  • Be an Online Community Moderator
  • Local Leadership Board

Live Yes! INSIGHTS


Give Just 10 Minutes.

Tell us what matters most to you. Change the future of arthritis.

By taking part in the Live Yes! INSIGHTS assessment, you’ll be among those changing lives today and changing the future of arthritis, for yourself and for 54 million others. And all it takes is just 10 minutes.

Your shared experiences will help:

- Lead to more effective treatments and outcomes
- Develop programs to meet the needs of you and your community
- Shape a powerful agenda that fights for you

Now is the time to make your voice count, for yourself and the entire arthritis community.

Currently this program is for the adult arthritis community.  Since the needs of the juvenile arthritis (JA) community are unique, we are currently working with experts to develop a customized experience for JA families.

How are you changing the future?

By sharing your experience, you’re showing decision-makers the realities of living with arthritis, paving the way for change. You’re helping break down barriers to care, inform research and create resources that make a difference in people’s lives, including your own.

Get Started

Partner


Meet Our Partners

As a partner, you will help the Arthritis Foundation provide life-changing resources, science, advocacy and community connections for people with arthritis, the nations leading cause of disability. Join us today and help lead the way as a Champion of Yes.

Trailblazer

Our Trailblazers are committed partners ready to lead the way, take action and fight for everyday victories. They contribute $2,000,000 to $2,749,000

Visionary

Our Visionary partners help us plan for a future that includes a cure for arthritis. These inspired and inventive champions have contributed $1,500,00 to $1,999,999.

Pioneer

Our Pioneers are always ready to explore and find new weapons in the fight against arthritis. They contribute $1,000,000 to $1,499,999.

Pacesetter

Our Pacesetters ensure that we can chart the course for a cure for those who live with arthritis. They contribute $500,000 to $999,000.

Signature

Our Signature partners make their mark by helping us identify new and meaningful resources for people with arthritis. They contribute $250,000 to $499,999.

Supporting

Our Supporting partners are active champions who provide encouragement and assistance to the arthritis community. They contribute $100,000 to $249,999.

More About Partnerships

  • Partner with Us
  • Ease Of Use Commendation
  • Let's Get a Grip On Arthritis
  • Promotions that Give Back